So you want to be happier? Have sex on a regular basis! It is scientifically proven that sex makes you a happier human being by releasing all kinds of good things in your body. Hormones, chemicals, anti-bodies...lots of good stuff. So read on and see WHY!
1. MORNING SEX GIVES YOU A BOOST BETTER THAN COFFEE
When you have morning sex, your body releases the happy chemical, oxytocin which not only gives you a boost of energy and joy but also keeps you feeling bonded and close to your partner all day making you feel warm and fuzzy inside.
2. HAVING SEX KEEPS THE ILLNESSES AWAY
Sex creates a higher level of anti-bodies in your body making it a stronger force against germs and diseases! When you are not battling the flu you are a much happier person!
3. SEXUAL ACTIVITY LOWERS YOUR BLOOD PRESSURE
With all the stress and crappy food in the world blood pressure is just getting higher these days, but sex is proven to lower it! Sexual activity (not mastorbation) lowers your systolic blood pressure creating a more balanced and happy you.
4. SEX GIVES YOU THE BENEFITS OF EXCERCISE
Active sexual partners work up a sweat and are using many muscles and rythmic movements..ahem.. Sex burns about 5 calories per minute give or take your tenacity, helps with weight loss, increased body confidence and releases the happy chemical serotonin!
5. SEX LETS YOU SLEEP LIKE A ROCK
After you truly have an orgasm (that means no faking ladies) your prolactin hormone is released which causes you to be sleepy and so very relaaaaxed. This lets you sleep like a rock in a content state so you can wake up refreshed and ready for morning sex!